Skip to Content
Vaniman Wellness
Videos
About
Contact
Login Account
(0)
Cart (0)
Vaniman Wellness
Videos
About
Contact
Login Account
(0)
Cart (0)
Videos
About
Contact
Login Account
  • Mindful Meditation,
  • Free wellness videos,
• 3/31/25

Body Scan

Short body scan to connect with how you are in this moment. Nothing particular to achieve. Just be present in this moment.

Previous

Mindful Movement from the floor or chair

You Might Also Like

Related Embedded Video Item Thumbnail Mindful Movement from the floor or chair
Related Embedded Video Item Thumbnail Vinyasa flow to get you flowing
Related Video Item Thumbnail 4 Count Breathing
Related Embedded Video Item Thumbnail Lying Down Mindful Yoga
Related Embedded Video Item Thumbnail Chair Yoga with neck and shoulder release

Vaniman Wellness

Made with Squarespace

Contact

Chanda.Vaniman@gmail.com