Free wellness videos, • 3/31/25 Mindful Lying Down Yoga Meet your body where it is and explore the edges. Previous Body Scan Next Resistance Training with a Band You Might Also Like Body Scan Mat Yoga for legs and hips Lying Down Mindful Yoga Chair Yoga with neck and shoulder release Sitting meditation 15-minutes
Free wellness videos, • 3/31/25 Mindful Lying Down Yoga Meet your body where it is and explore the edges. Previous Body Scan Next Resistance Training with a Band You Might Also Like Body Scan Mat Yoga for legs and hips Lying Down Mindful Yoga Chair Yoga with neck and shoulder release Sitting meditation 15-minutes
