Free wellness videos, • 3/31/25 Mindful Lying Down Yoga Meet your body where it is and explore the edges. Previous Body Scan Next Resistance Training with a Band You Might Also Like 20-Minute Standing Yoga with a Chair Body Scan Resistance Training with a Band 4 Count Breathing Sitting meditation 15-minutes
Free wellness videos, • 3/31/25 Mindful Lying Down Yoga Meet your body where it is and explore the edges. Previous Body Scan Next Resistance Training with a Band You Might Also Like 20-Minute Standing Yoga with a Chair Body Scan Resistance Training with a Band 4 Count Breathing Sitting meditation 15-minutes
