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Intro to Mindfulness Meditation
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Vaniman Wellness
Intro to Mindfulness Meditation
Videos
About
Contact
Login Account
(0)
Cart (0)
Intro to Mindfulness Meditation
Videos
About
Contact
Login Account
  • Free wellness videos,
• 11/16/21

Energizing chair yoga

Bring movement to your joints., activate your brain and dance a little in this chair yoga class. Both seated and standing postures with the support of the chair.

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Mindful Movement from the floor or chair

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5-minute Sound Meditation with Chanda Vaniman

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Chanda.Vaniman@gmail.com