Free wellness videos, • 11/16/21 Mat Yoga for legs and hips Build strength in your legs and hips while waking up your entire body. Previous Sitting meditation 15-minutes Next Chair Yoga with neck and shoulder release You Might Also Like Vinyasa flow to get you flowing 5-minute Sound Meditation with Chanda Vaniman Energizing chair yoga 20-Minute Standing Yoga with a Chair Chair Yoga with neck and shoulder release
Free wellness videos, • 11/16/21 Mat Yoga for legs and hips Build strength in your legs and hips while waking up your entire body. Previous Sitting meditation 15-minutes Next Chair Yoga with neck and shoulder release You Might Also Like Vinyasa flow to get you flowing 5-minute Sound Meditation with Chanda Vaniman Energizing chair yoga 20-Minute Standing Yoga with a Chair Chair Yoga with neck and shoulder release
